What Is The Heavy Duty Training System?

Photo: Kevin Myles (Copyright K.Myles and Bodysport.com)

“How many of you train like Arnold?” Over 40 hands shot proudly into the air. The speaker smiled as he surveyed that nearly everyone at the seminar had their hands raised. “Well, since everyone is training like Arnold, how come none of you look like Arnold?”

A collective look of annoyed curiosity replaced the previously enthusiastic one on all of their faces. Was he criticizing the great Arnold…