Kevin Myles – Medium

Kevin Myles

The Art of Fitness With Accomplished Fitness Illustrator Lyman Dally!

If you read any of the major bodybuilding magazines from the 90s and beyond you’ve seen the work of Lyman Dally. His illustrations brought…

Feb 16, 2022

The Art of Fitness With Accomplished Fitness Illustrator Lyman Dally!

Feb 16, 2022

How To Get Stonger and Lift Heavier!

Here’s how you can use the powerlifting principle of Compensatory Acceleration Training to improve your strength and progress!

Jul 26, 2021

How To Get Stonger and Lift Heavier!

Jul 26, 2021

Lenora Colarusso -From Surviving to Thriving!

From a childhood filled with trauma and sexual abuse, Lenora has turned things around to allow her to reach and help others!

Jul 21, 2021

Lenora Colarusso -From Surviving to Thriving!

Jul 21, 2021

New Year, New You! - 5 Tips to Make Those Fitness Resolutions Work!

I don’t think we’ve ever seen a year quite like 2020! As we transition into 2021, it’s easier to be a lot more optimistic and refocus on…

Dec 30, 2020

New Year, New You! - 5 Tips to Make Those Fitness Resolutions Work!

Dec 30, 2020

6 Tips To Keep From Falling Off Fitness!

As we move past summer into fall, the sun sets earlier and the days are seemingly shorter. For many people, their enthusiasm for fitness…

Oct 16, 2020

6 Tips To Keep From Falling Off Fitness!

Oct 16, 2020

Why Gyms and Health Clubs Could Become Essential!

No one in the fitness industry could have been fully prepared for the effects brought on by the Covid-19 pandemic. It’s an industry made…

Oct 10, 2020

Why Gyms and Health Clubs Could Become Essential!

Oct 10, 2020

Staring Down 50

Are you heading towards your fiftieth birthday? Maybe it’s already passed for you? For many, 50 is a milestone age that can come with a…

Oct 4, 2020

Staring Down 50

Oct 4, 2020

Tips For Working Out From Home

It can be easy to forget after years of working out in modern, well-equipped gyms that our fitness success isn’t primarily based on…

Mar 24, 2020

Tips For Working Out From Home

Mar 24, 2020

How To Stop That Holiday Weight Gain!

As great as the holiday season is for many, it can be tough on your fitness goals if you are not careful. Here are some tools to help…

Nov 25, 2019

How To Stop That Holiday Weight Gain!

Nov 25, 2019

Fitness Star Tanya Merryman Returns To The Stage!

Tanya Merryman is arguably one of the most accomplished fitness professionals ever! For a time, she was a household industry name. She…

Nov 11, 2019

Fitness Star Tanya Merryman Returns To The Stage!

Nov 11, 2019

Kevin Myles

Kevin Myles

Owner/Publisher of www.Bodysport.com, author of The Diet That Works. Multi-certified training/nutrition specialist, fitness course creator, and physique coach.

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